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Enroll Now ☆

30 Day Breathwork & Accountability

Daily guidance, real-time support & energetic alignment with Ssanyu.

Pause with Ssanyu daily

Reset your nervous system through breath.
In this 30-day practice, you’ll receive daily guidance from Ssanyu to calm stress, release tension, and restore balance.

With each breath, your body learns safety, your mind finds clarity, and your energy realigns.

Commit to 30 days and experience how a regulated nervous system transforms how you move through the world.

What you’ll get

30 days to deepen into a breathwork practice
Real-time support from Ssanyu via voice memo messaging
Accountability to staying consistent to your practice
Tools to cultivate ease & gratitude on your healing journey
Personalized guidance and invitations for your growth

Meet your guide

Ssanyu Birigwa, M.S.

Ssanyu is a Columbia-trained Narrative Medicine facilitator and world-renowned speaker on narrative medicine and the intersectionality of spirituality and health.

Client Reflection

“What a difference 20 days can make! Ssanyu is an incredible guide and created an experience that was deeply personalized to me. My work with Ssanyu is allowing me to unlock the power and possibilities that we know already exists in all of us… because who needs to get by when we can thrive?” - Cherie G.